Yoga Nidra for Nepal
Monday, September 7 · 8:00 PM Eastern Time
Join us from wherever you are for an evening of rest, reflection + collective care in support of Nepal.
As part of Moving Mountains: Rhode Island Moves for Nepal, Lauren B. Fiske, MSc, RYT, Moving Mountains organizer, will guide a virtual Yoga Nidra practice - an accessible form of guided meditation + deep rest, practiced lying down or in any comfortable position.
Together, we’ll gather across distance to pause, reconnect + turn our collective care toward meaningful action.
No yoga or meditation experience is needed.
Make a cup of tea.
Bring a blanket, pillow + anything else that helps you feel comfortable + cozy.
Rest with us. Support Nepal.
Registration is $25, with proceeds supporting Nepali-led flood relief + longer-term climate resilience efforts through Moving Mountains.
Can’t join us? You can still support the campaign by making a donation.
🪷 No one turned away due to lack of funds - need support? Reach out.